This delectable blend is great for any grilled foods, from quickly grilled steaks to slower cooked chicken. It is also great for fish and skewers with meat and vegetables. Use 2-3 tsp per lb of meat, 1-2 tsp for chicken breasts. Mix 2-3 tsp seasoning to 2 cups of tomato sauce and brush onto meats. Ing: onion, garlic, paprika, salt, sugar, herbs & spices.